writing
I have been neglecting my blog. I think I'm getting my writing (and soul-baring) needs met with my MC journals. It's consuming. My therapist (cringe factor, sorry) says morbid obesity is a physiological disease process meaning that your body sort of betrays you and it's not as simple as calories in and energy out. Ugh. We talked about shame today. She says I should try being more honest about how painful this has been for me all of my life. It's hard....she says it's like the elephant in the room. I've tried everything: comedy, avoidance, denial... to deal with it. I have two assignments for next week: to think about the self-talk I do when I'm fearful of failure and to think about the things I believe that have no basis in fact. Like everyone who exercises loves it. I guess that's not true. Ah, life sucks sometimes but we go on and put one foot in front of the other. And if you thought it was all silver saddles and Sunday parades, get back into fiction...