I'm sitting here this morning with my sun lamp, my abundance bowl, my runes, and my gratitude journal. I drew the rune Othila. It means to ask yourself what is right for you and act according to the light you now possess in your life. I'm going to take a long walk today and ponder that. Maybe I'll go up to GAC and walk the labyrinth.Woodrow always gets up with me, then does some exploring. This morning he dragged a three foot long cat toy into bed with Regis. He was not welcome there with his purple feather toy. For such a sweet kitten, he has a cranky sounding meow.
I have to revise my exercise plan. I have been lifting weights and doing planks only to find out that those were not the right things to do with lymphedema which I didn't even know I had until yesterday. Hot tubs...also verboten. Holy crap. I wonder when they planned to tell me this stuff.
After more reading about lymphedema, I may have to only make slight adjustments. Probably no three-minute planks. Maybe back off a little on the weights. Do more stretching. Just love reading about cancer again.
Ah, well. The sun is coming up and I am drinking my first cup of coffee, thanks to my sweet Regis. Life is good.
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